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Banku is a very popular dish in Ghana, it is popularly served with shito sauce and grilled tilapia. Banku is made with a combination of fermented corn and cassava dough. Traditionally, we use fermented, ground cassava tubers and…

Banku, shito sauce, and grilled tilapia are popular food combinations in Ghana.Tilapia is one of the abundantly supplied fish in Ghana. Alternatively, you can also grill the croaker following this method. INGREDIENTS 1 large tilapia…

Give your body a wake-up call with this cleansing, invigorating juice. Pear is a gentle laxative, aiding elimination, while a little ginger root provides a kickstart for a sluggish digestive system. Cucumber will refresh and hydrate you. …

This is a delicious, peppery, cleansing juice, bursting with antioxidants and liver-protective phytonutrients to speed up elimination and help shift excess weight. The green superfood powder adds a nutrient boost to your energy levels. …

Kickstart your weight loss plan with this super-cleansing juice. Bursting with chlorophyll, potassium, pectin and vitamin C, this green cocktail will speed up your body's elimination of toxins to help blast that stubborn fat. 2 celery…

Welcome to Ghana Food kitchen, We’re here once again in the kitchen, however being carried away by a lot of branded Fante kenkey, we managed to drive through and landed in the Nzema land. We told you we’re on a journey right? …

Hello food lovers, We’re still in the Central region and you cannot visit this region without having a taste of their locally made kenkey. It is mostly arranged on tables with the names of the sellers attached to the tables this is…

Hello, You’re welcome to Ghana foods Kitchen, Here we’re taking you on a journey around Ghana into the various kitchens and varieties of foods in every region. It is known that Ghanaians are hospitable and their food taste great. It…