Recipes

prep time: 5 min | technique: shake Ingredients 1½ oz. gin1 oz. raspberry syrup½ oz. lime juice1 egg whiteIceMint leaf, for garnish Gadgets: cocktail glass, squeezer, jigger, shaker, strainer Preparation Pour 1 egg…

Prep time: 5 min | Technique: stir Ingredients 1½ oz. gin¾ oz. Maraschino liqueur¼ oz. Violet liqueur½ oz. lemon juiceIceLemon zest, for garnish Gadgets cocktail glass, mixing glass, squeezer, bar spoon, strainer, jigger …

Ga Kenkey is a popular food in Southern Ghana, it is a simple dish made from fermented corn and served with pepper sauce and roasted fish. Traditionally, kenkey is made using ground fermented maize. INGREDIENTS:5 cups dried cornDried…

Popular food in Ghana, West Africa and Ngeria. What You Need:4 cups of Garri (white or yellow)bowlswooden turnerHot water. Serving: 3 Persons Preparation time: 5 minutes Step 1Boil water and pour into a bowl as you can see…

INGREDIENTS:5 tbsp garri2 tbsp powdered milk2 tsp sugarPeanutsCold waterServing: 1 Persons Preparation time: 2 Minutes Garri is cassava flakes, the process for turning cassava into garri is a little bit cumbersome, but you can always…

Fufu is a very popular food in west African, It is usually made from tubers. It could be yam, cassava, cocoyam or even potatoes. Plantain can also be used as in the case of this recipe.In Nigeria, fufu is made from cassava and there are…

Banku is a very popular dish in Ghana, it is popularly served with shito sauce and grilled tilapia. Banku is made with a combination of fermented corn and cassava dough. Traditionally, we use fermented, ground cassava tubers and…

Banku, shito sauce, and grilled tilapia are popular food combinations in Ghana.Tilapia is one of the abundantly supplied fish in Ghana. Alternatively, you can also grill the croaker following this method. INGREDIENTS 1 large tilapia…

Give your body a wake-up call with this cleansing, invigorating juice. Pear is a gentle laxative, aiding elimination, while a little ginger root provides a kickstart for a sluggish digestive system. Cucumber will refresh and hydrate you. …

This is a delicious, peppery, cleansing juice, bursting with antioxidants and liver-protective phytonutrients to speed up elimination and help shift excess weight. The green superfood powder adds a nutrient boost to your energy levels. …