Ingredients for Okro Soup in Ghana

Okro soup is one of the most popular soups in Ghana.

Okro Soup is mostly eaten with Banku by the Akans in Ghana and Akple by the Ewes in Ghana.

However, other tribes in Ghana also have what they enjoy eating okra soup with.

In this write-up, we will provide you with ingredients you can use in preparing Okaro Soup and in subsequent write-ups, we will walk you through how to prepare Okro soup.

Ingredients for Okro Soup in Ghana

  1. 8 medium sized crab (optional)
  2. 8 cups thinly chopped okra
  3. 800g/1.8lb meat
  4. 2 tbsp shrimp powder
  5. 2 seasoning cube
  6. 1 finger ginger
  7. 1 clove garlic
  8. three large tomatoes
  9. 2 large red bell peppers
  10. 2 scotch bonnet peppers
  11. 1 medium size red onions
  12. 300ml palm oil
  13. Handful spinach leaves
  14. salt to taste


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