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Step By Step Guide to Prepare Ga Kenkey

Ga Kenkey is a popular food in Southern Ghana, it is a simple dish made from fermented corn and served with pepper sauce and roasted fish. Traditionally, kenkey is made using ground fermented maize. INGREDIENTS:5 cups dried cornDried

Best Way to Prepare Eba as a pro

Popular food in Ghana, West Africa and Ngeria. What You Need:4 cups of Garri (white or yellow)bowlswooden turnerHot water. Serving: 3 Persons Preparation time: 5 minutes Step 1Boil water and pour into a bowl as you can see

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Step By Step Guide to Prepare Ga Kenkey

Ga Kenkey is a popular food in Southern Ghana, it is a simple dish made from fermented corn and served with pepper sauce and roasted fish. Traditionally, kenkey is made using ground fermented maize. INGREDIENTS:5 cups dried cornDried

Best Way to Prepare Eba as a pro

Popular food in Ghana, West Africa and Ngeria. What You Need:4 cups of Garri (white or yellow)bowlswooden turnerHot water. Serving: 3 Persons Preparation time: 5 minutes Step 1Boil water and pour into a bowl as you can see
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Step By Step Guide to Prepare Ga Kenkey

Ga Kenkey is a popular food in Southern Ghana, it is a simple dish made from fermented corn and served with pepper sauce and roasted fish. Traditionally, kenkey is made using ground fermented maize. INGREDIENTS:5 cups dried cornDried corn leaves (for wrapping)Salt 1 tspFermenting time: 7 days cooking time: 2 Hours Serving: 6 Step 1Soak corn in cold water for 5 days to soften. take to the grinding mill and grind to paste. Step 2Transfer to another large bowl and cover to further ferment for 2 days. Step

Best Way to Prepare Eba as a pro

Popular food in Ghana, West Africa and Ngeria. What You Need:4 cups of Garri (white or yellow)bowlswooden turnerHot water. Serving: 3 Persons Preparation time: 5 minutes Step 1Boil water and pour into a bowl as you can see below. Step 2Sprinkle the garri into the boiled water. Pour out excess water and turn properly.You can add more garri if it is too soft or more water if it is very hard.You can serve with any Nigerian soup..You should be able to mold it in small portions, dip into your delicious soup and

The Best Way to Prepare Gari Soakings like a pro (Soaked Gari)

INGREDIENTS:5 tbsp garri2 tbsp powdered milk2 tsp sugarPeanutsCold waterServing: 1 Persons Preparation time: 2 Minutes Garri is cassava flakes, the process for turning cassava into garri is a little bit cumbersome, but you can always purchase garri from most African shops. it comes in two colors, white or yellow. When you combine, garri, milk, sugar and groundnuts and water, it becomes a drink in West Africa. When you pour hot water over garri, it becomes a swallow (eba), served with soup. In this case,

How To Prepare Fufu at home [Step by Step Guide]

Fufu is a very popular food in west African, It is usually made from tubers. It could be yam, cassava, cocoyam or even potatoes. Plantain can also be used as in the case of this recipe.In Nigeria, fufu is made from cassava and there are four stages to it.This version here is a lot easier than the Nigerian version.This is Ghana styled fufu - made by pounding boiled cassava tubers and plantainYou will need equalCassavaPlantainServing: 2 Persons Preparation time: 40 minutes. Preparation time: 40 minutes.In Africa, we

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Step By Step Guide to Prepare Ga Kenkey

Ga Kenkey is a popular food in Southern Ghana, it is a simple dish made from fermented corn and served with pepper sauce and roasted fish. Traditionally, kenkey is made using ground fermented maize. INGREDIENTS:5 cups dried cornDried

Best Way to Prepare Eba as a pro

Popular food in Ghana, West Africa and Ngeria. What You Need:4 cups of Garri (white or yellow)bowlswooden turnerHot water. Serving: 3 Persons Preparation time: 5 minutes Step 1Boil water and pour into a bowl as you can see

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Step By Step Guide to Prepare Ga Kenkey

Ga Kenkey is a popular food in Southern Ghana, it is a simple dish made from fermented corn and served with pepper sauce and roasted fish. Traditionally, kenkey is made using ground fermented maize. INGREDIENTS:5 cups dried cornDried corn leaves (for wrapping)Salt 1 tspFermenting time: 7 days cooking time: 2 Hours Serving: 6 Step 1Soak
Read More...

Best Way to Prepare Eba as a pro

Popular food in Ghana, West Africa and Ngeria. What You Need:4 cups of Garri (white or yellow)bowlswooden turnerHot water. Serving: 3 Persons Preparation time: 5 minutes Step 1Boil water and pour into a bowl as you can see below. Step 2Sprinkle the garri into the boiled water. Pour out excess water and turn properly.You can add
Read More...

How To Prepare Fufu at home [Step by Step Guide]

Fufu is a very popular food in west African, It is usually made from tubers. It could be yam, cassava, cocoyam or even potatoes. Plantain can also be used as in the case of this recipe.In Nigeria, fufu is made from cassava and there are four stages to it.This version here is a lot easier than the Nigerian version.This is Ghana styled fufu -
Read More...

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Step By Step Guide to Prepare Ga Kenkey

Ga Kenkey is a popular food in Southern Ghana, it is a simple dish made from fermented corn and served with pepper sauce and roasted fish. Traditionally, kenkey is made using ground fermented maize. INGREDIENTS:5 cups dried cornDried corn leaves (for wrapping)Salt 1 tspFermenting time: 7 days cooking time: 2 Hours Serving: 6 Step 1Soak
Read More...

Best Way to Prepare Eba as a pro

Popular food in Ghana, West Africa and Ngeria. What You Need:4 cups of Garri (white or yellow)bowlswooden turnerHot water. Serving: 3 Persons Preparation time: 5 minutes Step 1Boil water and pour into a bowl as you can see below. Step 2Sprinkle the garri into the boiled water. Pour out excess water and turn properly.You can add
Read More...

How To Prepare Fufu at home [Step by Step Guide]

Fufu is a very popular food in west African, It is usually made from tubers. It could be yam, cassava, cocoyam or even potatoes. Plantain can also be used as in the case of this recipe.In Nigeria, fufu is made from cassava and there are four stages to it.This version here is a lot easier than the Nigerian version.This is Ghana styled fufu -
Read More...

Recent Posts

Ga Kenkey is a popular food in Southern Ghana, it is a simple dish made from fermented corn and served with pepper sauce and roasted fish. Traditionally, kenkey is made using ground fermented maize. INGREDIENTS:5 cups dried cornDried corn leaves (for wrapping)Salt 1 tspFermenting time: 7 days
Read More...
Popular food in Ghana, West Africa and Ngeria. What You Need:4 cups of Garri (white or yellow)bowlswooden turnerHot water. Serving: 3 Persons Preparation time: 5 minutes Step 1Boil water and pour into a bowl as you can see below. Step 2Sprinkle the garri into the boiled water.
Read More...

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Ginger Pear Cooler

Give your body a wake-up call with this cleansing, invigorating juice. Pear is a gentle laxative, aiding

Green Queen

This is a delicious, peppery, cleansing juice, bursting with antioxidants and liver-protective phytonutrients to

Lemon Green Cleanser

Kickstart your weight loss plan with this super-cleansing juice. Bursting with chlorophyll, potassium, pectin and

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Ga Kenkey is a popular food in Southern Ghana, it is a simple dish made from fermented corn and served with pepper sauce and roasted fish. Traditionally, kenkey is made using ground fermented maize. INGREDIENTS:5 cups dried cornDried corn leaves (for wrapping)Salt 1 tspFermenting time: 7 days
Read More...

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Ga Kenkey is a popular food in Southern Ghana, it is a simple dish made from fermented corn and served with pepper sauce and roasted fish. Traditionally, kenkey is made using ground fermented maize. INGREDIENTS:5 cups dried cornDried corn leaves (for wrapping)Salt 1 tspFermenting time: 7 days
Read More...

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Step By Step Guide to Prepare Ga Kenkey

Ga Kenkey is a popular food in Southern Ghana, it is a simple dish made from fermented corn and served with pepper sauce and roasted fish. Traditionally, kenkey is made using ground fermented maize. INGREDIENTS:5 cups dried cornDried corn leaves (for wrapping)Salt 1 tspFermenting time: 7 days cooking time: 2 Hours Serving: 6 Step 1Soak
Read More...

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Step By Step Guide to Prepare Ga Kenkey

Ga Kenkey is a popular food in Southern Ghana, it is a simple dish made from fermented corn and served with pepper sauce and roasted fish. Traditionally, kenkey is made using ground fermented maize. INGREDIENTS:5 cups dried cornDried corn leaves (for wrapping)Salt 1 tspFermenting time: 7 days cooking time: 2 Hours Serving: 6 Step 1Soak
Read More...

How To Prepare Fufu at home [Step by Step Guide]

Fufu is a very popular food in west African, It is usually made from tubers. It could be yam, cassava, cocoyam or even potatoes. Plantain can also be used as in the case of this recipe.In Nigeria, fufu is made from cassava and there are four stages to it.This version here is a lot easier than the Nigerian version.This is Ghana styled fufu -
Read More...

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Step By Step Guide to Prepare Ga Kenkey

Ga Kenkey is a popular food in Southern Ghana, it is a simple dish made from fermented corn and served with pepper sauce and roasted fish. Traditionally, kenkey is made using ground fermented maize. INGREDIENTS:5 cups dried cornDried corn leaves (for wrapping)Salt 1 tspFermenting time: 7 days cooking time: 2 Hours Serving: 6 Step 1Soak
Read More...

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Step By Step Guide to Prepare Ga Kenkey

Ga Kenkey is a popular food in Southern Ghana, it is a simple dish made from fermented corn and served with pepper sauce and roasted fish. Traditionally, kenkey is made using ground fermented maize. INGREDIENTS:5 cups dried cornDried corn leaves (for wrapping)Salt 1 tspFermenting time: 7 days cooking time: 2 Hours Serving: 6 Step 1Soak
Read More...

How To Prepare Fufu at home [Step by Step Guide]

Fufu is a very popular food in west African, It is usually made from tubers. It could be yam, cassava, cocoyam or even potatoes. Plantain can also be used as in the case of this recipe.In Nigeria, fufu is made from cassava and there are four stages to it.This version here is a lot easier than the Nigerian version.This is Ghana styled fufu -
Read More...

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Ga Kenkey is a popular food in Southern Ghana, it is a simple dish made from fermented corn and served with pepper sauce and roasted fish. Traditionally, kenkey is made using ground fermented maize. INGREDIENTS:5 cups dried cornDried corn leaves (for wrapping)Salt 1 tspFermenting time: 7 days
Read More...

Best Way to Prepare Eba as a pro

Popular food in Ghana, West Africa and Ngeria. What You Need:4 cups of Garri (white or yellow)bowlswooden turnerHot water. Serving: 3 Persons Preparation time: 5 minutes Step 1Boil water and pour into a bowl as you can see

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Step By Step Guide to Prepare Ga Kenkey

Ga Kenkey is a popular food in Southern Ghana, it is a simple dish made from fermented corn and served with pepper sauce and roasted fish. Traditionally, kenkey is made using ground fermented maize. INGREDIENTS:5 cups dried cornDried corn leaves (for wrapping)Salt 1 tspFermenting time: 7 days cooking time: 2 Hours Serving: 6 Step 1Soak
Read More...

Best Way to Prepare Eba as a pro

Popular food in Ghana, West Africa and Ngeria. What You Need:4 cups of Garri (white or yellow)bowlswooden turnerHot water. Serving: 3 Persons Preparation time: 5 minutes Step 1Boil water and pour into a bowl as you can see